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Convenient | Simple | Success

Empowering self-love through movement while creating ownership of you!

Home: Welcome

Our CSS Wellness Home

We're Located in the Fitness Center of Valvoline Headquarters

100 Valvoline Way

Our gym home is located inside the Valvoline World Headquarters! We are so blessed to share a home with our partner Valvoline. 

We work everyday to create a welcoming state-of-the-art environment that allows our coaches to push you pass your expectations while continuing to perfect our passion!

Questions on how to enter the building?

Click button below for instructions on where to park and how to enter.

Home: About Me

Personal Training

You've got body goals, and we've got solutions. Let's do this!

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Private Small Group Training

Join our elite small group training!
Weight-training, HIIT Cardio and Power- based workouts that will allow you to surpass any goal!
Every workout is designed to propel you forward and push your fitness level to new heights.

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CSS GroupX

Invaluable results for an affordable price

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GroupX Fitness Classes

Invaluable results for an affordable price

From Tabata Tuesdays to Throw-up Thursdays lol, CSS Wellness GroupX program opens the doors of success to everyone!

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Friendships are made

Unlock your true strength

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A Healthier You Awaits

Home: Classes

CSS Youth Classes

We welcome children of all athlete backgrounds, skill levels, and energy levels.

Led by our Repetition Technicians:

Justin Emery aka Mr. E- Basketball Skills

McKenna Cummins- Strength | Speed | Power

Parker Downs- Mr. Get You BIG!

Jacob Dawson- Mr. Relatable :)

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Welcome to the Future!

CSS Wellness is the first business in Lexington, KY to offer the revolutionary Styku 3D Scanner!

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Download Our Mindbody App

Through Mindbody, you will be able to view our schedules, services, pricing, and much more! Mindbody is available on all smart phone application stores.

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Home: Testimonials
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CSS Wellness has become my home! I have never felt as comfortable in a gym as I feel here. The trainers are extremely professional and talented and encouraging! I never feel defeated! I am challenged and pushed to do my best and all of my goals are celebrated by my trainers! The small group training is perfect for partnership and encouragement. You still get one on one personal attention and expertise in each session! No two workouts are the same, you always walk in and experience something new! The facilities are absolutely beautiful with tons of equipment and it’s never overly crowded. I feel like I’m working out at a spa!

Liz Hodge

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Contact Us

100 Valvoline Way Lexington, KY 40509


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