Convenient | Simple | Success
Empowering self-love through movement while creating ownership of you!
Our CSS Wellness Home
We're Located in the Fitness Center of Valvoline Headquarters
Our gym home is located inside the Valvoline World Headquarters! We are so blessed to share a home with our partner Valvoline.
We work everyday to create a welcoming state-of-the-art environment that allows our coaches to push you pass your expectations while continuing to perfect our passion!
Questions on how to enter the building?
Click button below for instructions on where to park and how to enter.
Private Small Group Training
Join our elite small group training!
Weight-training, HIIT Cardio and Power- based workouts that will allow you to surpass any goal!
Every workout is designed to propel you forward and push your fitness level to new heights.
GroupX Fitness Classes
Invaluable results for an affordable price
From Tabata Tuesdays to Throw-up Thursdays lol, CSS Wellness GroupX program opens the doors of success to everyone!
Friendships are made
Unlock your true strength
A Healthier You Awaits
CSS Youth Classes
We welcome children of all athlete backgrounds, skill levels, and energy levels.
Led by our Repetition Technicians:
Justin Emery aka Mr. E- Basketball Skills
McKenna Cummins- Strength | Speed | Power
Parker Downs- Mr. Get You BIG!
Jacob Dawson- Mr. Relatable :)
CSS Wellness has become my home! I have never felt as comfortable in a gym as I feel here. The trainers are extremely professional and talented and encouraging! I never feel defeated! I am challenged and pushed to do my best and all of my goals are celebrated by my trainers! The small group training is perfect for partnership and encouragement. You still get one on one personal attention and expertise in each session! No two workouts are the same, you always walk in and experience something new! The facilities are absolutely beautiful with tons of equipment and it’s never overly crowded. I feel like I’m working out at a spa!