Convenient | Simple | Success
Empowering self-love through movement
CSS Wellness was established in 2017 here in Lexington by our owner and lead trainer Brian Leggett. The CSS stands for Convenient, Simple, Success because that is just what we offer. CSS will provide you with weight-loss and wellness programs that are convenient to YOUR lifestyle, simple to follow, and lead to your success. We work to empower self-love through movement, while creating ownership of you. No matter what your goal or level of fitness, our repetition technicians can help you.
CSS Full Court Press
Youth Basketball Skills Training
Tuesday August 31st, we began our 10-Week Challenge! We will meet Tuesdays and Thursdays at 5:30pm and on Saturdays at 10am. Each session will be for one hour!
Each class will be held at CSS Wellness and we will develop each boy or girls speed, ball handling, jump shooting , passing, defense, strength, endurance and much more!
Kids ages 7-16 are more than welcome to join us for the best skills training the city has to offer!
Download Our Mindbody App
Through Mindbody, you will be able to view our schedules, services, pricing, and much more! Mindbody is available on all smart phone application stores.