Convenient | Simple | Success

Empowering self-love through movement while creating ownership of you!

Home: Welcome

Our CSS Wellness Home

We're Located in the Fitness Center of Valvoline Headquarters

Our gym home is located inside the Valvoline World Headquarters! We are so blessed to share a home with our partner Valvoline.

We work everyday to create a welcoming state-of-the-art environment that allows our coaches to push you pass your expectations while continuing to perfect our passion!

Questions on how to enter the building?

Click button below for instructions on where to park and how to enter.

How to get into the building and more info

Featured in Tops Magazine

Best of Lexington
2025

We have a lot to offer. Here's an opportunity to try everything before committing. The key to success is creating a program that is convenient to your lifestyle that fits both your schedule and budget.

Step 1 - Fitness Assessment - Schedule Now

What is a Styku 3D Body Scan

The Styku 3D scanner uses infrared cameras to measure your body circumference up to an eighth of an inch. You will receive a detailed snapshot of your body’s progress that will help create the best plan for your great results.

Learn about the Styku 3D Scanner

Schedule Your Scan

Personal Training

Meet Our Trainers

I'm Ready to Commit

Massage Therapy

Aroma Therapy
Stress-Related Tension Release
Hydrotherapy

With a combined 30+ years of experience, CSS Wellness massage therapist have expertise with lymph drainage therapy, craniosacral therapy, myofascial release, pressure point therapy, structural body work, positional release and movement re-education.

Learn More

I'm Ready to Commit

Private Small Group Training

Join our elite small group training!
Weight-training, HIIT Cardio and Power- based workouts that will allow you to surpass any goal!
Every workout is designed to propel you forward and push your fitness level to new heights.

Find your group

CSS GroupX

Invaluable results for an affordable price

View Schedule

CSS Youth Classes

We welcome children of all athletic backgrounds, skill levels, and energy levels.

Tell Me More

Home: Image

Download Our Mindbody App

Through Mindbody, you will be able to view our schedules, services, pricing, and much more! Mindbody is available on all smart phone application stores.

Download Now

Checkout Weekly Schedule

Client Reviews

Click to add your review

CSS Wellness has become my home! I have never felt as comfortable in a gym as I feel here. The trainers are extremely professional and talented and encouraging! I never feel defeated! I am challenged and pushed to do my best and all of my goals are celebrated by my trainers! The small group training is perfect for partnership and encouragement. You still get one on one personal attention and expertise in each session! No two workouts are the same, you always walk in and experience something new! The facilities are absolutely beautiful with tons of equipment and it’s never overly crowded. I feel like I’m working out at a spa!