Meet the CSS Coaches
Brian Leggett
Owner/ Repetition Technician
Originally from Meridian, MS, Brian made his way to Lexington, KY in 2009 by way of Marshall University. Brian graduated with a bachelors in Exercise Science with a focus in Cardiac and Pulmonary Rehab. NSCA, CSCS certified, with 14 years of personal training and group fitness experience, Brian specializes in HIIT and strength training, and loves working with diverse groups both large and small. With a life mantra of “Be the Change”, Brian believes that we all are a collection of our past experiences and decisions, however, the person you want to be is crafted by your choices today.
Heaven Bigelow
Repetition Technician
Heaven is a former Collegiate Track and Field Women’s High Jump athlete from Lexington, Kentucky. She attended Hanover College, and graduated from University of Kentucky with a Bachelors in Exercise Science.She is a NASM Certified Personal Trainer, her favorite types of training include Hypertrophy & Strength Training (muscle growth) as well as Stability and balance. Her creative exercise design and adaptability sets her apart from other trainers. Heaven can be whatever type of coach you need from hype woman, to cheerleader, support coach. Heaven’s favorite part about being a trainer is the connection and friendships she makes with individuals from all different walks of life.
Mckenna Cummins
Repetition Technician
Born and raised in Lexington, Kentucky, Mckenna loved playing basketball as a youth, leading to her playing on the collegiate level. McKenna obtained her Bachelors in Sports and Exercise specializing in Athletic Performance. Being an athlete and a sports fanatic herself, created her passion for building young athletes to be elite. Along with training our youth, she takes great passion in training her day-to-day clients who are looking to become stronger and feel better!
Jacob Dawson
Repetition Technician
Jacob is a graduate from Eastern Kentucky University with a B.S. in Exercise and Sports Science. Along with being a former member of EKU Men's Rugby team, Jacob is certified through ACE strength and muscular training. His goal is to help make the gym and working out an enjoyable experience where people can grow towards their goal and retain consistency within their fitness journeys'.
Skylar Fisher
Repetition Technician
Skylar is a former collegiate cheerleader from Georgetown, Kentucky. She attended the University of Louisville and graduated with a B.S. in Exercise Science. She is certified through NASM and enjoys a variety of training. One of her favorite types is HIIT & circuit training. She is passionate about nutrition, cooking, trying new recipes, and reading/researching all things health and nutrition. Her goal with her clients is to spread positivity and knowledge while pushing them to be the best versions of themselves in and out of the gym. Skylar’s favorite part about being a trainer is getting the chance to meet and connect with so many different individuals.
Parker Downs
Repetition Technician
Parker, a native of Bardstown, Kentucky, has been a dedicated team member at CSS Wellness since 2021. As a United States Marine Corps veteran, he brings discipline and commitment to his training. Parker holds certifications from the International Sports Sciences Association (ISSA), including Elite Bodybuilding certification, and a Bachelor’s degree in Communication from the University of Kentucky. Parker is a firm believer in the motto, “Success doesn’t come from what you do occasionally; it comes from what you do consistently.” He specializes in Strength and Conditioning, Bodybuilding, and enhancing the mind-body connection. Parker enjoys working with clients of all ages, from young athletes aiming to reach their potential to older individuals striving to maintain their fitness. He takes pride in getting to know each client personally, helping them to not only meet but exceed their goals. Whether you’re seeking variety, a challenge that pushes you to your limits, or a trainer who can adapt to your specific needs, Parker’s unique ability to maximize every repetition and his adaptability set him apart from other trainers.
Zach Lee
Repetition Technician
Zach is passionate about helping motivated individuals achieve their goals and improve their lives. With a background as a former athlete, Zach has a deep connection to health and performance, which fuels his dedication to training. He finds great satisfaction in making a positive impact on his clients’ lives. Zach holds a Bachelor’s degree in Exercise Science from Western Kentucky University (WKU) and has two years of experience as a NASM Certified Personal Trainer (CPT). He is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). Zach has experience training athletes, children, and adults of all ages, ensuring that each session leaves clients feeling motivated and ready to tackle new challenges.