CSS Full Court Press

Youth Basketball Skills Training

Tuesday August 31st, we began our 10-Week Challenge! We will meet Tuesdays and Thursdays at 5:30pm and on Saturdays at 10am. Each session will be for one hour! 

Each class will be held at CSS Wellness and we will develop each boy or girls speed, ball handling, jump shooting , passing, defense, strength, endurance and much more!

Kids ages 7-16 are more than welcome to join us for the best skills training the city has to offer!


Confidence Club

After-School Wellness Program

This summer, we created CSS Confidence Camp to empower adolescence wanting to improve self- esteem, develop social skills or aren't as familiar with their way around the gym, and this fall, we are brining it back as an after-school program! 

Activities included are Daily workouts, Self-Expression Session, Open Discussion, Creating Health Habits, and Diet Development and much more!

There are 15 slots available for children ages 7-16. Our General Manager, Justin Emery, will guide the group through a daily workout together, interactive group games and open-discussion time. 

Each session will be $15, and we will meet Tuesdays and Thursdays at 6:30pm at CSS Wellness. Hit the link below to sign up! 

Only $15 per session