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Sports Performance Training

Calling all young athletes! Join us this summer as we develop our agility, strength and conditioning, mobility, stamina, and much more! We offer the best youth athletic performance program the city has to offer!

 
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Confidence Camp

CSS Confidence Camp is a fun and interactive fitness based day camp for kids and youth ages 7-14. During each session we complete all types of movement activities, beginner exercises, learn fun fitness facts and much more!

 
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Girl Power

CSS Wellness presents an all girl fitness day camp for kids ages 7-14. In girl power, we develop our strength and conditioning, stamina and endurance in tons of fun ways!